M

arleta blackley-wiertelak

health coach & theta healer

powered by passion for nature and holistic health.

helping you to find answers in your health

I love sharing all I can about food, nutrition, environment, healing, and holistic health.

book your free consultation with me today

programmes

available to you

blog

events

find out what’s going on in the area

scheduling

schedule your pre healing session with me today

what is thetahealing?

thetahealing technique is an amazing energy healing modality.
it is fast, effective and works for physical and emotional conditions.

about me

my name is arleta i currently live in scotland with my husband and my adorable fluffy fat cat monty.

due to ongoing health problems, i was forced to rethink everything i knew about conventional medicine and search for my own answers.

when i found ThetaHealing® everything changed.

about me

my name is arleta i currently live in scotland with my husband and my adorable fluffy fat cat monty.

due to ongoing health problems, i was forced to rethink everything i knew about conventional medicine and search for my own answers.

when i found ThetaHealing® everything changed.

testimonials

Iwona Szewczyk-Pestaña, Scotland

" The most valuable part of the health coaching programme
was the time I was truly listened to and had time to be able to speak
when someone is really paying attention and listen deeply to what I say"

Michele Potter- France

‘The biggest tangible change I have noticed since beginning the programme
has been my progress with where I was to where I am now.
Having self-awareness of my own negative and doubtful thoughts
and knowing where to bring them back into a positive, mindful state.’

Kai Rikken - Estonia

‘I would recommend Arleta to women who want to make positive changes in their lives,
shift out of old or habitual patterns (and who are ready to do the work of digging deeper into their own psyche).’

Ariane Lariviére, Canada

‘Arleta is an amazing Theta Healer. She made me travel through time and helped me figure out what was stopping me from growing,
loving my family and owning my age the way I’ve always wanted.
She made me realize the things that were really slowing me down and made them disappear smoothly and elegantly.’

previous arrow
next arrow
Slider

blog posts

SENSEtives

SENSEtives

With out society changing where extroversion and boldness is often favoured, we can see  how being sensitive in any way would not be desirable, unless of course you are an alarm system or a mine detector 😉

Why did I start April Gratitude Challenge

Why did I start April Gratitude Challenge

While we experience gratitude there are physical changes happening in our body, our parasympathetic system is switch on which means our relax and digest response is on. Our body release oxytocin (the ‘hugging’ hormone), our breathing gets deeper. Emotionally we feel better, we feel more present, more grounded and more appreciative of our lives.It completely changes our outlook and our perspective to life.

Homemade Sauerkraut

  Anyone who knows me will tell you how hard it is to shut me up about the gut flora and importance of fermented foods. I truly belief that fermented foods are crucial for our overall well-being and with around 70% of our immune system being in our Gut, we really do...

period cramps relief essential oils blend

I use this period cramps oil every month for years now and could not imagine life without it. As a sufferer of intense period pain I use anything I can before I turn to painkillers. Depending on the intensity of your pain it will significantly ease the pain if not...

gluten free breakfast goji berries muffins

This gluten free muffins are a healthy snack or convenient breakfast option while also being absolutely sugar free.

homemade milk kefir

Simple recipe for a fresh homemade milk kefir, great as a side of a dinner or added to a smoothie.

Regular consumption of kefir is one of the simplest ways of introducing probiotics to your diet and boosting your good gut bacteria count.

i’m a fully trained and certified holistic health coach, i studied at the oldest health coaching school, the institute for integrative nutrition.

as a health coach, i can support you throughout your health journey and help you to get to where you desire with your lifestyle and wellbeing.

whether it is finding the right foods for you, getting your sleep under control, or finding clarity on most essential things in your life.

diets don’t work for a reason. in my coaching work, i focus on your bio-individuality and guide you in the journey of learning to eat intuitively as well as to understand yourself and your body better.

connect with me here

Disclaimer

Cookie & Private Policy

COPYRIGHT © 2020 ARLETA BLACKLEY-WIERTELAK

subscribe to our newsletter

join my newsletter for free information on health and wellbeing. powered by passion, nature and holistic health.

Thank you for your subscription

Pin It on Pinterest

Share This