I use this period cramps oil every month for years now and could not imagine life without it. As a sufferer of intense period pain I use anything I can before I turn to painkillers.

Depending on the intensity of your pain it will significantly ease the pain if not remove it completely.

Essentials oil works fast on pain and other conditions because they go easily through our skin or lungs straight into our blood. If you apply safe essential oil directly to the skin and it will in few minutes get to your blood, this is one of the reason they are efficient, often use in migraine or headache roll-on or other pain relief.


period cramps relief oil blend


three bottles of essentia oils next to tampons and jar with oil

period cramps

  • Author: Arleta
  • Prep Time: 5 min
  • Total Time: 5 min
  • Category: holistic health


  • 3 tbsp of career oil (e.g. jojoba or sweet almond)
  • 20 drops of basil essential oil
  • 20 drops of lavender essential oil
  • 10 drops of sweet orange essential oil
  • 10 drops of clary sage essential oil
  • 5 drops of rose geranium essential oil


    Mix all the oils together in a glass jar.

    Cover and keep in dark place.

    Rub in your stomach and pain area liberally, never use internally.

jar with oil in it next to twig of lavender and kitchen towel
period cramps relief – essential oils blend

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