I use this period cramps oil every month for years now and could not imagine life without it. As a sufferer of intense period pain I use anything I can before I turn to painkillers.
Depending on the intensity of your pain it will significantly ease the pain if not remove it completely.
period cramps relief oil blend
- Prep Time: 5 min
- Total Time: 5 min
- Category: holistic health
- 3 tbsp of career oil (e.g. jojoba or sweet almond)
- 20 drops of basil essential oil
- 20 drops of lavender essential oil
- 10 drops of sweet orange essential oil
- 10 drops of clary sage essential oil
- 5 drops of rose geranium essential oil
Mix all the oils together in a glass jar.
Cover and keep in dark place.
Rub in your stomach and pain area liberally, never use internally.